Chrishan - Chris, Shannon, Jasmine, & Kai

Wednesday, May 09, 2007

May's Bike Log

Here is my log of riding in May. Unfortunately I suffered from two set backs in May, one my bike is having troubles and I needed to fix it, the other is that I tore my meniscus (in my knee) and need to have Surgery in June. :(

Though my log is pretty pathetic, I can happily say I have done a number of things to keep myself in shape. May was the start of summer Hockey and I started playing Ultimate Frisbee 3 days a week for lunch, and walk in the mornings before work.

Also on the good news is that June has started out well for biking and looks to be a great training month. I will be biking most days to work, and will be starting up my summer gym membership! I will keep you guys posted...

Wednesday, May 2nd - Pulling kids in trailer (7 miles, 1/2 hour)

Sunday, May 6th - Riding with Shaun (14 miles, 1 hour)

Tuesday, May 8th - Riding with Sharks (22 miles, 1.2 hours)

Tuesday, May 12th - On the Trainer (1 hour)

Tuesday, May 14th - On the Trainer (1 hour)

Tuesday, May 15th - Bike Needs Repair :(

Tuesday, May 23rd - Finally figured out how to get my bike working!

Tuesday, May 24th - On the Trainer (1.5 hours)

Tuesday, May 26th - On the Trainer (1 hours)

May's Grand Total - 43 miles (7.3 hours)

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Thursday, May 03, 2007

The Patio Workout :)

This winter Shannon's cousins gave us a couple tons of patio bricks they had from their backyard renovation. Over the last few weeks as the snow has started to melt away, I have found myself quite excited to put the patio in. We spent about a week situating the blocks out to find a design we both liked. In the end we created a nice path from the porch to a large sitting area around the fire pit.

Now that I have moved those bricks about three times, I believe I created my own workout routine! Also this weekend Shaun is planning on coming down and giving a hand putting the patio together.

I am pretty pumped and will take plenty of pictures once the project is complete. Also everyone is invited over to my place to break in the patio and fire pit!!!